From Burnout to Balance: A Journey of Transformation and Self-Care
https://youtu.be/fl9pcYMLFwY In this episode of Thrive with R3, host Jamie Gassmann sits down with Sarah Bjorgaard, wellness coach and founder of The B Well Company, to discuss the realities of corporate burnout and the path to personal transformation. Drawing from her experience as a top executive, Sarah shares powerful insights on the toll of stress, […]
Driving Forward: Safety, Stress, and Solutions in the Trucking Industry
In this episode of Thrive with R3, hosts Jamie Gassmann and George Vergolias speak with Steve Bojan, Sentry Director of Transportation Safety and Loss Control Services, about the unique challenges in the trucking industry. Steve, with decades of experience across trucking operations and risk management, shares insights on pressing issues like driver retention, mental health, […]
Beyond the Game: Building Your Team
https://youtu.be/685lCa-AA4w Join hosts Jamie Gassmann and George Vergolias on Thrive with R3 as they connect with Sianneh Mulbah, Chief People and Inclusion Officer for the Minnesota Timberwolves and Lynx. Sianneh shares her inspiring journey to becoming the first Black and first female executive within the organization, shedding light on her path to leadership in the […]
Triumph Over Tragedy
https://youtu.be/12k4Y5f6ESw Join hosts Jamie and George on Thrive with R3 as they interview Michelle Klein, a former Olympic speed skater and current Director of Special Projects and Events at Morrissey Hospitality. Michelle shares her powerful story of overcoming a life-changing accident and using her experiences to inspire others. As an ambassador for the American Red […]
The HR Journey: From Policies to People
https://youtu.be/Ld4QcixpgzA Tune in to a compelling conversation with hosts Jamie Gassmann and George Vergolias of R3 as they interview Ardaman Singh, Chief HR Officer at the Greater Somerset County YMCA. This episode explores the transformative journey of HR practices in the post-pandemic era. Discover how the YMCA balances strong policies with flexibility to support a […]
Hawaii Wildfires: R3 Disruption Response & Recovery
Incident Type Environmental Disaster Location Lahaina Maui, Hawaii Media Report Details Deaths: 100+, dozens wounded Estimated Costs of Damage: $5.5 Billion What happened during the Hawaii Wildfires? On August 8th, 2023, the Hawaiian island of Maui experienced devastating wildfires, described as the deadliest in the state’s history. Fueled by strong winds from a nearby hurricane, […]
Evolving EAPs: Workplace Wellbeing
Join Jamie Gassmann and George Vergolias of R3 and Lucy Henry from First Sun EAP in a dynamic conversation exploring the transformative journey of Employee Assistance Programs (EAPs) in response to changing workplace dynamics, particularly in light of the pandemic. Delve into the evolution of EAPs from their inception to contemporary digital and video solutions. […]
Thriving in the Face of Disruption
Thrive with R3 offers invaluable insights to navigate challenges and drive positive transformation Co-hosts Jamie Gassmann and George Vergolias, seasoned experts from R3 Continuum, a trailblazer in workplace behavioral health delve into authentic conversations with industry leaders and individuals with personal stories of triumph over challenge. Uncover strategies to navigate adversity, lead with assurance, and enhance […]
Mitigating The Impact of Political and Social Unrest on Employee Mental Health
Today’s American workplaces are not immune to the effects of political and social unrest. The stress and division such events cause can significantly impact employees’ mental health and, by extension, their productivity and cohesion at work. Recognizing this, companies have a crucial role in actively supporting their staff through these challenging times. Recent events, from […]
