The R3 Continuum Playbook: The Interplay of Stress and Burnout: What They Are, How They Relate, and How to Combat Them

Linda Saggau, Chief of Staff and Chief Strategy Officer at R3 Continuum, is the presenter in this webinar excerpt on the intersection of stress and burnout. While some stress can be positive, negative stress can lead to health impacts: both physical and mental. Stress also directly correlates to burnout. Although they are different, the two […]
The Good, the Bad, and the Cumulative: Is All Stress Equal

As an employee, you have likely experienced stress both inside and outside of work, especially over the last 2 years. With today’s variety of work environments, the lines between these different kinds of stress might be blurry— you may no longer have the physical separation of office and home, or your “normal” tasks don’t seem […]
Looking Ahead: Behavioral Health at the Apex of Healthcare Organizational Success

Over the past two years, healthcare systems have faced unprecedented challenges. While the global pandemic forced some of the world to take a pause, the healthcare industry had to tackle the pandemic head on. In addition to dealing with the COVID-19 virus, emergencies, other illnesses, and accidents kept occurring—taking a heavy toll on healthcare systems […]
The Interplay of Stress and Burnout: What they are, How they Relate, and How to Combat Them

There’s a reason why April is Stress Awareness Month—Americans are stressed out. According to the American Psychological Association, nearly half of all U.S. adults (49%) say that stress has negatively affected their behavior. While some stress can be positive, negative stress can lead to health impacts: both physical and mental. Stress also directly correlates to […]
The R3 Continuum Playbook: Imposter Syndrome – How to Understand, Acknowledge, and Overcome It

Imposter Syndrome is not something new, but it is a current area of interest for those wanting to overcome the self-doubts that most people experience. In this excerpt from an R3 Continuum webinar, Dr. Tyler Arvig, Associate Medical Director, sheds light on exactly what Imposter Syndrome is, how it can impact your life and career […]
The R3 Continuum Playbook: The Aftermath of Disruption: How to Create an Emotionally Healthy Workplace

How can you maintain an emotionally healthy workplace which promotes positivity, hardiness, and healing? At the same time, how can you do so without diminishing productivity? In a recent webinar, Jeff Gorter, VP of Clinical Crisis Response at R3 Continuum, answered these questions and much more, including the best long-term strategies to support employees after […]
Imposter Syndrome – How to Understand Acknowledge, and Overcome it

Imposter Syndrome is something that most people have likely encountered in their career at some point. The feeling of not being qualified for a job or interviewing for a position you didn’t feel confident you could get. Imposter Syndrome is defined as an internal experience of believing that you are not as competent as others […]
The Aftermath of Disruption: How to Create an emotionally Healthy Workplace

In a massive understatement, the last 2 years have been challenging for us all. And while we are not through yet, there are hopeful signs on the horizon. As we begin to emerge from the pandemic’s long shadow, workplaces continue to adapt and evolve, and many of us have been surprised – even impressed – […]
The R3 Continuum Playbook: Reducing the Stigma: Ways Leaders Can Support Employee Mental Health

In a recent webinar featuring Dr. Tyler Arvig, Associate Medical Director at R3 Continuum, Dr. Arvig addressed a variety of questions on employee mental health, and how leaders can make it easier for employees to request and receive behavioral health support. Dr. Arvig mentioned not only better communication, but more personal and honest conversation with […]