Nobody wants to experience a crisis, and nobody can choose when it will happen. But it’s how we respond to these times of trauma that puts us on a path to recovery and builds resilience necessary to overcome future challenges.
R3 Vice President of Clinical Crisis Response Jeff Gorter recently joined host Manya Chilinski on the Notes on Resilience Podcast to share strategies those impacted by traumatic events can use to navigate trauma, foster healing and move forward with purpose.